High heels are always a challenge. While they are always a classy, elegant addition to an outfit, for many, it is not easy to walk in high heels. While part of it is about finding the right fit and heel height for you, it is also about posture and keeping some simple tips in mind when trying to walk in high heels. And when it comes to walking on difficult terrains, like grass, there are some small cheats you can do to make it easy to walk in high heels.
There is a lot of talk about faking it till you make it. If you convince yourself that you are confident and able to walk in heels, it will happen – you can trick your brain into believing that. While that might not always ring true, it can be helpful to use visualization techniques to help make it easy to walk in high heels.
One of the best things to do is visualize yourself walking in a straight line when walking in heels. Instead of focusing on your feet, or your surroundings, look at your endpoint (or if further, choose an endpoint) and walk towards that. Whether it’s the restaurant on the corner of the street or the traffic light, look at that and walk towards it. This will help you with your gait and posture while also reducing some of the stress you might be feeling while walking in heels.
Protect yourself from grass and other difficult surfaces
You might be one of those people that only wears heels to special occasions, such as weddings and other functions. And a lot of times, these events can be outdoors or in random places with difficult to walk surfaces such as grass and sand…and that scary feeling when your heels sink to the ground! Luckily, there are a lot of hacks and cheats out there to help you get through these difficult walks and still stay graceful. For example, Grasswalkers are flexible transparent strips that stick to the bottom of your heels to keep them from sinking. Available in a range of sizes, this is a quick and effective way to make it easy to walk in high heels since they create a sturdy surface that keeps you stable while walking on grass or sand.
It might be tempting to go for those ultra-lightweight looking heels or to go for some thinner soles. However, soles like those make it so much more difficult to walk, and it’s not too great for your feet either. To walk better in heels, your feet need to be supported. So when possible, always try to choose heels that are a bit more substantial. A thicker sole or even some platform can help alleviate pressure while walking. Rubbery materials can absorb the pressure better, and keep you stable. Rigid soles like wood or plastic are best avoided. Take your time when buying shoes to walk around to really figure out if your feet will feel supported and that the soles are able to absorb pressure effectively.
While walking in high heels may seem difficult, with these tips, it can be a bit easier with these tips. Practicing before wearing heels to a big event is always a good idea, especially if you are not entirely comfortable. Take care of your posture, take small steps, and use methods like our Grasswalkers when walking on difficult surfaces such as grass. Heels are important, but it is just as important to take care of your feet to ensure you are able to walk gracefully without incurring an injury!